Heart Matters: a post-Valentine’s Day podcast

Ms. Sarah Kaye C. Visande, USTP Alubijid Guidance Counselor

On March 2, 2024, the USTP Alubijid, through the campus Guidance Counselor’s Office, wrapped up an enlightening podcast episode all about love. The event was held via Zoom and attended by campus faculty members.

Heart Matters a post-Valentine’s Day podcast 1

Throughout the discussions, the participants have come to understand that love is far more than just a feeling—it is a complex interplay of emotions, behaviors, and experiences. From the words of the speakers, “Love is life itself” and can manifest in countless ways and defies simple definition.

One key takeaway from the episode is the importance of self-love as the foundation for healthy relationships. The speakers discussed how understanding and loving ourselves allows us to form deeper connections with others and cultivate fulfilling relationships.

Heart Matters a post-Valentine’s Day podcast 2

Love is a journey, the speakers reminded. It is a dynamic and evolving force that requires patience, effort, and understanding. As the exploration of love progresses, the speakers also emphasized the imperative to nurture it within relationships and, significantly, within oneself.

The event hopes to foster meaningful connections and spread love in every aspect of life.